CALM - THE ULTIMATE EMOTIONS MASTERCLASS

The Breath Effect x AJ Hackett Bungy - Queenstown

AJ Hackett Bungy New Zealand have teamed up with some of the best wellbeing practitioners in New Zealand to bring you a range of workshops aimed at improving the mental wellbeing of Kiwis.

WATCH PROMO VIDEO

Wellbeing Workshop's Kristy von Minden is an accredited Ovio Mindfulness Teacher and Key-Note Speaker, who works with some of New Zealand's leading organisations, supporting them with their workplace wellness programmes. Combining the latest research from the fields of neuroscience and psychology, Kristy’s workshops are highly regarded for providing individuals with science-based tools and strategies to better manage stress and emotions, while enhancing team productivity, performance, health and happiness.

AJ Hackett Bungy New Zealand knows a little about stress and emotions – we have been putting people through it for over 30 years. Every day, we witness and help people manage stress and big emotions like fear, to the point they leap from great heights with a bit of rubber tied around their feet. We’re committed to helping people muster up the courage to do something they’ll never forget and fill people with an incredible feeling of satisfaction.

BOOKING INFO

Get in touch with our team to find out what we can do for your group!

0800 286 4958 [email protected]

AUCKLAND WORKSHOP

The Ultimate Emotions Masterclass has two parts to it – equipping participants with proven strategies to understanding and processing difficult emotions (Wellbeing Workshop) together with putting the tools and practices to manage it into practice (AJ Hackett Bungy New Zealand).

Part 1

WELLBEING WORKSHOP

Wellbeing Workshop’s Kristy Von Minden, will guide the group through understanding and processing difficult emotions, equipping them with science-based strategies and tools to help them overcome difficult times and reach their full potential.

Part 2

AJ HACKETT BUNGY NEW ZEALAND

In this session AJ Hackett Bungy New Zealand takes each participant on a journey towards potentially doing a Sky Jump. By applying what they have learned from Part 1 of the course, and under the guidance of Jump Masters and Kristy Von Minden, the participant can make their way through the journey leading up to a Sky Jump – stopping any time they wish or pushing all the way through to make the jump.

LOCATION

This workshop takes place at SKYCITY in the Auckland CBD.

GROUP SIZES

Ideally your group size will be between 10-12 people.
*Let us know if you have a bigger or smaller size group, so we can discuss different options.

DURATION

09:00 to 13:00

CATERING

We will keep your team fully watered and fed during the workshop.
*Talk to us about what you need including dietary requirements and we’ll get it sorted.

ENQUIRIES AND BOOKINGS

To find out more information about Stressless - Redefining Stress and how it could work for your team, please contact our Auckland Sales Team.